What is Inflammation

Anti Inflammatory Supplements for a Healthy Lifestyle

What is Inflammation


When the body is introduced to harmful stimuli (something that is the cause of a reaction), the body experiences a response or a reaction called inflammation. The stimuli can be any physical injury that would cause an irritation to the skin as well as internally, such as a stabbing, kicking, or even an accident, and etc. Once an individual cultivates an inflammation on any part of the body, including the internal component of the body, it is an indication that the infected area is in the process of healing itself. Many individuals would believe that the inflammation signifies that the area is infected when in fact; it is only a biological reaction. The body will be aware that there is an infection or irritant so it will automatically fight against it. This is an innate immunity that transpires every time there is an irritation on the skin, joints, or an organ. In some cases, inflammation that lingers for a longer period of time, it is known to cause an individual to develop a long term or short term disease; the inflammation may also be a symptom of that disease.

Taking anti-inflammatory supplements can help fight inflammation.

Types of Inflammation

Although there are countless types of inflammation that can occur throughout the body (internally and externally), there are only two major types of categories that they can fall under, which are acute and chronic inflammation. An acute inflammation is when it occurs for a brief period of time while a chronic inflammation has the propensity to linger and last longer. Usually, having chronic inflammation can lead to obscene amount of diseases that an individual may cultivate. People who are overweight may experience chronic inflammation as well as those with diabetes, and their condition may worsen from the chronic inflammation. Although inflammation may stem from an irritant or stimuli, they can be an effect or symptom of having those diseases.

Having an acute inflammation may not be associated with a disease; however, it can be caused by the activation of the immune system, which may force the body to automatically give a response. When the immune system gives a response, it can result in inflammation from the increased blood flow, increased permeability, and migration of neutrophils. They usually stem from an injury such as frost bite, trauma (punch, kick, or anything physical), infection from a bacterium, stab wound or cut, and an allergic reaction. Both acute and chronic inflammation has the same symptoms because they are essentially the same; they only differ in duration.

Symptoms of Inflammation

When an individual develops an inflammation anywhere on the skin, there are symptoms that can be associated with it. A burning sensation would erupt that will cause someone to feel the urge to want to scratch the area. Scratching the inflammation can sometimes deteriorate its condition due to the fact that the bacteria in the nails or the bacteria from the skin can worsen the inflammation; causing it to leave a scare once the inflammation has healed. While the burning sensation is occurring, it is best to rub the area with a gauze pad or some type of clean cloth or material. An individual may also apply an anti-bacterial substance onto the gauze to assist with the healing process. It may speed up the process of healing but it can help prevent scarring. Other symptoms correspond with inflammation can be redness, swollen joints, sweating, dry eyes, breathing problems, skin outbreaks. Additionally, general aches and stiffness may also be a symptom of inflammation.

What Inflammation Does to the Body

The affects that an inflammation may have on the body solely depends on what part of the body was inflamed. Inflammation can occur on any part of the body–externally as well as internally, which means the effects from it will differ from one another. When an individual has an inflammation on the external component of their body, the affect will not be as chronic or severe; having inflammation eternally can lead to a serious effect. If an area of the skin was inflamed, then it is expected to heal without any issues but in some cases, if the skin is sensitive, one may have a scar as a result. When the skin scars, the body will also take action to heal itself. It may not be prompt but eventually the scar will be removed or an individual may purchase an over the counter medication to assist with the removal of the scar(s). If the joints become inflamed, then there is a possibility of the development of arthritis, and if the kidney is inflamed, then it may lead to high blood pressure. Any part of the body that is inflamed will have effect.

Anti-Inflammatory Supplements Help Fight Inflammation

Regardless of what an individual attempts to do, there will always be inflammation on the body when there is an irritant; this is due to the fact that it is the body’s natural way of healing itself. On the other hand, inflammation of the skin or on any other part of the body (internally or externally) can be excruciatingly painful, which is why consuming an anti-inflammatory supplement may be of great use. What the anti-inflammatory supplements assist with is the alleviation or suppression of the agonizing pain of inflammation, which is known to be an inconvenience and a nuisance. All anti-inflammatory supplements differ in results due to the fact that they all have different nutrients that are added in the supplements. Each nutrient has its own purpose and it is important to discover its purpose prior to the consumption of a supplement. Unfortunately, all anti-inflammatory may not work for everyone as a result; one should definitely make a few changes to ensure that the supplement work or to give it a push. An individual should consider making some changes in their lifestyle to assist the supplements with fighting against inflammation. Changing one’s diet and eating healthier would be sufficient as well as their daily activity or exercise routine; this is vital to help the anti-inflammatory supplements work.